PHILA Wellness Hub

Restore Balance.
Reconnect with Yourself.

Holistic Wellness & Healing  ·  Johannesburg

“To live, be well, or be healthy.”

In isiXhosa, the word phila means “to live, be well, or be healthy.” The name also carries a beautiful association with the Greek roots philos, phileo and philia, connected to love, affection, friendship and human connection.

For PHILA, these meanings come together in a simple mission: to support people in living and being well with love, compassion and genuine human connection.

Because true wellbeing is more than the absence of illness. It is a living state of balance, vitality and harmony between body, mind and spirit.

Sessions designed for you

Every person arrives with a different story, different needs and a different path to wellbeing. Your session is shaped around where you are now, not a one-size-fits-all treatment.

Initial
Initial Healing Session
A spacious first conversation to understand your story, your history, and your wellbeing goals. Ishshah takes time to read your energy and identify the most supportive approach.
60 minutes
Book a session
Follow-Up
Follow-Up Healing Session
Return to a familiar space. Continued support to deepen healing, restore balance, and integrate the progress from your previous session.
45 minutes
Book a session
Programme
12-Session Healing & Wellness Programme
A structured commitment to lasting change. Twelve sessions, each building on the last, designed for deeper restoration and long-term transformation.
12 sessions
Enquire

“I slept so well after the session. The stiffness I was feeling disappeared and I woke up without any soreness.”

Naledi

“The session helped me release emotions I didn’t realise I was holding. I felt more balanced afterwards and deeply grateful for the experience.”

Sharmie

“I never sleep during the day, but after the session I went home and slept for three hours. I woke up feeling incredibly relaxed.”

Kay
Read all testimonials →

No single path to wellbeing

PHILA brings together a range of holistic healing traditions and therapeutic practices. Each session begins with an individual assessment, allowing Ishshah to understand what your body, mind and overall wellbeing may need in that moment.

Energy Therapy
A holistic approach supported by different therapies that work with the body’s energy to encourage balance, grounding and overall wellbeing.
Traditional Chinese Medicine
An ancient holistic system that works to restore balance and harmony of one’s life force.
Ayurveda
An ancient Indian system of holistic wellbeing that supports balance through diet, lifestyle and personalised care.
Feng Shui
The ancient practice of harmonising the energy of your environment to create a supportive and balanced space.
Sound Therapy
The therapeutic use of sound vibration to support harmony between the body and mind.

Meet Ishshah Bashe

PHILA Wellness Hub was founded by Ishshah Bashe, a Cum Laude Graduate in Alternative Complementary Healing Energy (A.C.H.E.), holding an internationally accredited Bachelor’s Degree.

Her practice is built on the belief that healing is not about the temporary relief of symptoms — it is about reconnecting each person with their natural state of balance, vitality, and inner clarity.

Multi-modality practitioner: energy healing, aromatherapy, chakra balancing, Traditional Chinese Medicine, acupuncture, cupping, reflexology, Ayurveda, diet, skin care and Feng Shui.

About Ishshah Book a Session
Ishshah Bashe — Founder of PHILA Wellness Hub Ishshah Bashe in PHILA practice attire Ishshah Bashe graduating with honours
Begin Your Journey

The first session begins the conversation.

One session is enough to shift your relationship with yourself. Johannesburg — by appointment.

Book a Session WhatsApp Us